Stress, in my way of evaluating the world, comes into our lives when we focus on the future and we create expectations about that future that aren’t reachable, achievable and measurable.
What being an Antiracist means! Why it is so important for you to become an ANTIRACIST! #BlackLivesMatter Until now, being a non-racist felt safe and good. But it is no longer an option! There is a need to speak out…
Usually these questions are not asked using the word enough. instead, we use the words “a lot”, “everything”, “great”… we always want, want and, want… We start off in the right way! We set important goals. Goals that will fulfil…
